Am I a good person?

I can say nice things and do good deeds, but am I a nice person?

Are my thoughts nice?

Do I act a certain way so that people will like me? Is that the real me?

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My inner voice likes to convince me that I’m not a good person.

That’s the BPD brain at work… to an extent.

That’s internalized manipulation by others, also to an extent.

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